Jays Black Dragons Judo Club

Club Syllabus and National Syllabus

Junior Syllabus

Red Belt to White Belt

Ushiro Ukemi________ Yoko Ukemi_________ Mae Ukemi__________
Jigari Ukemi_________
O goshi____________
O soto Gari_________
Ippon Seoi Nage_____ Hon Kesa Gatame____
Kuzure Kesa Gatame__
Kata Gatame__________

Backward Breakfall Side Breakfall
Forward Breakfall
Rolling Breakfall
Major Hip Throw
Major Outer Reap Throw
One Arm Shoulder Throw Scalf Hold
Broken Scalf Hold
Shoulder Hold

Basic advoidance/escapes from techniques

White Belt to Yellow Belt

Tai Otoshi_____________
Harai Goshi____________
O Uchi Gari____________
Yoko Shiho Gatame _____ Kazure Yoko Shiho Gatame Kuzure Kami Shiho Gatame Kami Shiho Gatame______

Body Drop Throw
Sweeping Hip Throw
Major Inner Reaping Throw
Side Four Quarters hold Broken Side Four Quarters hold
Broken Upper Four Quarters Hold Upper Four Quarters Hold

Yellow Belt to Orange Belt

Ko Uchi Gari_____________
Hane Goshi_____________
Morote Seoi Nage________
De Ashi Barai___________
Mune Gatame _____________ Makura kesa Gatame________

Minor Inner Reaping Throw
Spring Hip
Two Arm Shoulder Throw
Advancing Foot Sweep Chest Hold Pillow Hold

Orange Belt to Green Belt

Uke Goshi________________
Seoi Otoshi_______________
Gyaku Kesa Gatame (Ushiro)_ Okuri Ashi Harai___________ Tani Otoshi______________ Tate Shiho Gatame_______

Floating Hip
Shoulder Drop
Reverse Scalf Hold
Double Foot Sweep Valley Drop Throw Lateral Four Quarters Hold

Green Belt to Blue Belt

Ko Soto Gari_________ Koshi Guruma________ Hiza Guruma ________ Tsuri Komi Goshi _____

Minor Outer Reaping Hip Wheel Throw Knee Wheel Throw Lift Pull Hip Throw

Two strangles / chokes of the students choice Two armlocks of the students choice

Green Belt to Brown Mons

Taka Uchi Mata __
O Guruma ______
Harai Tsuri komi Ashi____
Ashi Guruma __________

High Inner Thigh Throw
Major Wheel Throw
Lift Pull Foot Sweep
Leg Wheel Throw

Three strangles/chokes of the student’s choice Three armlocks of the student’s choice

Renraku-Waza (Combinations)
Ko Uchi Gari into Ippon Seoi Nage
O Soto Gari into Harai Goshi
De Ashi Barai into Tai Otoshi
One of Grading panel choice
Kaeshi Waza (Counters)
O Goshi by Utsuri Goshi
O Soto gari by Harai Goshi
De Ashi Bari by Tsubame Gaeshi
One of Grading panel choice
Katame no Kata
Osae Waza Immobilisation holds
Shime Waza Strangles/Chokes
Kansetsu Waza Joint Locks
Nage no Kata
Te Waza Mandatory Hand Throws
Koshi Waza Mandatory Hip Throws
Ashi Waza Mandatory Leg/Foot sweeps
Ma sutemi waza Black Mons only Rear Sacrifice Techniques
Yoko sutemi waza Black Mons only Side Sacrifice Techniques

Green Belt plus Black Mons

Tomoe Nage__
Soto Maki Komi__
Uki Waza_______
Sumi Gaeshi ____

Stomach Throw
Outer Winding Throw
Floating Throw
Corner Throw

Four strangles/chokes of the student’s choice Four armlocks of the student’s choice


Renraku-Waza (Combinations)
	Ko Uchi Gari into Ippon Seoi Nage
	O Soto Gari into Harai Goshi
	De Ashi Barai into Tai Otoshi
	One of Grading panel choice

	Kaeshi Waza (Counters)
	O Goshi by Utsuri Goshi
	O Soto gari by Harai Goshi
	De Ashi Bari by Tsubame Gaeshi
	One of Grading panel choice

	Katame no Kata
	Osae Waza		Immobilisation holds
	Shime Waza		Strangles/Chokes
	Kansetsu Waza		Joint Locks
	Nage no Kata
	Te Waza	Mandatory	Hand Throws
	Koshi Waza	Mandatory	Hip Throws
	Ashi Waza	Mandatory	Leg/Foot sweeps
	Ma sutemi waza	Black Mons only	Rear Sacrifice Techniques
	Yoko sutemi waza	Black Mons only	Side Sacrifice Techniques